Sound Healing | Holistic Therapies | Meditation | Community Service

Holistic Healing for Children

The best gift we can give to our kids is the gift of health not only physical but emotional and mental.

Holistic Healing for Adults

Adults seeking holistic recovery can expect a complete approach to wellness that takes into account their physical, mental, emotional, and spiritual well-being.

Holistic Healing For Families

The concept of holistic healing for families expands on the ideas of holistic health to include the welfare of the whole family.

Mental Health Healing

People often suffer in silence and their condition go untreated mostly because of misconceptions. It can affect your thoughts, moods, or overall personality. It can impact the way you perceive the world around you.
Mental health is the most prominent area of attention, especially in today’s time, our aim is to provide a holistic approach to address the issues and challenges. We offer healing in the most natural way with integrated healing therapies.

Stress & Anxiety

Depression

Fear & Phobias

Chronic Pain

Children & Teens Issues

Addiction

Grief

Relationship Issues

Post Traumatic Stress Disorder

Smoking Cessation

Career Mindset

Her vision

Creating healers in every home

Meenu uses integrated therapeutic sound healing as an effective tool for improving health and well-being holistically. In a fast-paced technical and digital world we are losing our essence of connecting with nature which leads to various mental and emotional issues.

Meenu Arora is a certified professional sound healer and trainer who uniquely assists her clients in overcoming stress, anxiety, PTSD, grief, and other life situations with natural healing modalities. She intends to provide a safe and accessible space so clients can learn and implement those techniques.

Integrated healing sound and other modalities will help you connect with your inner self, and create nourishing and heartfelt sonic journeys Her vision is to create a healer in every home.

Holistic Healing

Group Meditation

Group meditation can create a sense of unity and connection among participants, fostering a feeling of belonging and support.

Children's Healing

Children healing circles or workshops are specialized gatherings designed to support children in processing emotions and promoting overall well-being.

Full Moon & New Moon Meditation

Meditating during the full moon and new moon phases can be a powerful and transformative practice.

Mens Healing Circle

Men’s healing circles are gatherings of men who come together to support each other in their healing journeys.

Gong Bath Meditation

The practice of using gongs for healing and relaxation dates back thousands of years to ancient civilizations in Asia, particularly in China and Tibet.

Chakra Healing

The goal of chakra healing, an all-encompassing technique with roots in ancient Indian traditions, is to bring the body, mind, and spirit back into harmony and vigor.

Silent Retreats

A silent retreat is a structured time where individuals refrain from speaking and engage in activities such as meditation, reflection, and mindfulness.

Fasting Retreat

A fasting retreat is a structured period of time where individuals abstain from consuming food or certain types of food for a set amount of time.

Sound Healing in Schools

Sound healing techniques, such as listening to calming music or using singing bowls, can help reduce stress and anxiety in children.

Energy Healing

A form of complementary and alternative medicine based on the belief that vital energy flows through the human body.

Drum Circle

A drum circle combines the meditative stillness and concentration with the rhythmic and group features of drumming.

What is Sound Healing?

This is an ancient practice which has gained popularity in recent years as people seek natural and holistic approaches to reduce stress, anxiety, and physical discomfort.

Sound healing meditation is a therapeutic practice that utilizes various sounds, such as music, singing bowls, gongs, chimes, and even the human voice, to promote relaxation, balance, and overall well-being.

Power of Sound

The vibrations from sound instruments or the human voice can penetrate deep within the body, reaching areas that might be difficult to access through other methods.

Sound healing harnesses these effects to promote relaxation and reduce stress.

Benefits of Sound Healing

Stress Reduction
Improved Sleep
Enhanced Concentration and Mental Clarity
Emotional Healing
Pain Relief
Balanced Energy Centers (Chakras)
Enhanced Self-Awareness

Holistic Healing
Mood Enhancement
Mindfulness
Strengthening Spirituality
Reduced Blood Pressure
Enhanced Immune Function
Promotion of Healing and Recovery

Testimonials

Excellent I am great too I travelled and returned last week. I feel much happier and the things which were upsetting me i have packed them away and boxed them away which is great.
Maye

Thank you so much for the helpful information. I did a session yesterday for the malaria person and it was amazing the heat that came off his body while we were doing the bowls was crazy! He messaged this morning saying he is feeling a lot better.
Claire

Been practicing with the bowls and it really helped the period pain this month! Thank you so much for today’s session. I feel so hopeful, joyful and connected to a high vibration.
Sandy

Thank you again for the course it really changed my life! I did my first session with one of my clients and it was very intense with lots of crying and energy being moved…very powerful…thank you for sharing your amazing gift! My period is due next week so I am using the bowls to help me as your really spoke hope into my situations! So many blessings to you.
Clair

Hi sound healers. Did my first group sound healing today. The feedback was very positive and am feeeling so blessed to be able to heal others. A big thank you to our sound master Minu.
DK

Aunty I just want you to know After your class I was filled with so much positivity. I genuinely felt so light and motivated Which I struggle with on most days Which is why I look forward to it And I’m not just telling you this but genuinely it helped me & made me feel so much better. I feel more productive! Thank you, from the bottom of my heart honestly.
AB