Holistic Healing for Children

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Holistic Healing for Children

The best gift we can give to our kids is the gift of health not only physical but emotional and mental. Children these days are facing issues like never before, by digital exposure to radiation and information, and the holistic approach is the most gentle way to heal their overall well-being. They have peer pressure and most of the time they are hesitant to discuss. At Sailing Souls, we create a safe space for children to come and share their issues being together with other children, and listening to other kids with similar problems and talking about them brings great relief and boosts their morale. Meditation is a great way but when they do collective they heal faster at a deeper level. A few of the approaches include:

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  One-on-one session
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  Book Club for kids
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  Kids Circle
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  Open Mic – To allow them to speak and gain confidence

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  Chanting
• 
  Gentle Yoga
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  Light Mental & memory exercises.
• 
  Meditation

In my experience, all these practices bring a great change, they feel empowered, and heard playfully as we do this weekly.