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Holistic Healing for Children
The best gift we can give to our kids is the gift of health not only physical but emotional and mental.
Holistic Healing for Adults
Adults seeking holistic recovery can expect a complete approach to wellness that takes into account their physical, mental, emotional, and spiritual well-being.
Holistic Healing For Families
The concept of holistic healing for families expands on the ideas of holistic health to include the welfare of the whole family.
Mental Health Healing
People often suffer in silence and their condition go untreated mostly because of misconceptions. It can affect your thoughts, moods, or overall personality. It can impact the way you perceive the world around you.
Mental health is the most prominent area of attention, especially in today’s time, our aim is to provide a holistic approach to address the issues and challenges. We offer healing in the most natural way with integrated healing therapies.
Stress & Anxiety
Depression
Fear & Phobias
Chronic Pain
Children & Teens Issues
Addiction
Grief
Relationship Issues
Post Traumatic Stress Disorder
Smoking Cessation
Career Mindset
Her vision
Creating healers in every home
Meenu uses integrated therapeutic sound healing as an effective tool for improving health and well-being holistically. In a fast-paced technical and digital world we are losing our essence of connecting with nature which leads to various mental and emotional issues.
Meenu Arora is a certified professional sound healer and trainer who uniquely assists her clients in overcoming stress, anxiety, PTSD, grief, and other life situations with natural healing modalities. She intends to provide a safe and accessible space so clients can learn and implement those techniques.
Integrated healing sound and other modalities will help you connect with your inner self, and create nourishing and heartfelt sonic journeys Her vision is to create a healer in every home.
Holistic Healing
Group Meditation
Group meditation can create a sense of unity and connection among participants, fostering a feeling of belonging and support.
Children’s Healing
Children healing circles or workshops are specialized gatherings designed to support children in processing emotions and promoting overall well-being.
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Full Moon & New Moon Meditation
Meditating during the full moon and new moon phases can be a powerful and transformative practice.
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Mens Healing Circle
Men’s healing circles are gatherings of men who come together to support each other in their healing journeys.
Gong Bath Meditation
The practice of using gongs for healing and relaxation dates back thousands of years to ancient civilizations in Asia, particularly in China and Tibet.
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Chakra Healing
The goal of chakra healing, an all-encompassing technique with roots in ancient Indian traditions, is to bring the body, mind, and spirit back into harmony and vigor.
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Silent Retreats
A silent retreat is a structured time where individuals refrain from speaking and engage in activities such as meditation, reflection, and mindfulness.
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Fasting Retreat
A fasting retreat is a structured period of time where individuals abstain from consuming food or certain types of food for a set amount of time.
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Sound Healing in Schools
Sound healing techniques, such as listening to calming music or using singing bowls, can help reduce stress and anxiety in children.
Energy Healing
A form of complementary and alternative medicine based on the belief that vital energy flows through the human body.
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Drum Circle
A drum circle combines the meditative stillness and concentration with the rhythmic and group features of drumming.
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What is Sound Healing?
This is an ancient practice
which has gained popularity in
recent years as people seek
natural and holistic approaches
to reduce stress, anxiety, and
physical discomfort.
Sound healing meditation is a
therapeutic practice that
utilizes various sounds, such as
music, singing bowls, gongs,
chimes, and even the human
voice, to promote relaxation,
balance, and overall well-being.
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Power of Sound
The vibrations from sound
instruments or the human
voice can penetrate deep
within the body, reaching
areas that might be difficult to
access through other methods.Sound healing harnesses these
effects to promote relaxation
and reduce stress.
Benefits of Sound Healing
-
Stress Reduction -
Improved Sleep -
Enhanced Concentration and Mental Clarity -
Emotional Healing -
Pain Relief -
Balanced Energy Centers (Chakras) -
Enhanced Self-Awareness
-
Holistic Healing -
Mood Enhancement -
Mindfulness -
Strengthening Spirituality -
Reduced Blood Pressure -
Enhanced Immune Function -
Promotion of Healing and Recovery